Whether it's a planned or an emergency caesarean, the procedure and the outcome are the same. You'll have a 15-cm-long scar along your bikini line and your baby in your arms.
It's not hard to become the best birth coach ever. Start by reading this article and you're almost there.
Because of its nutritional value, fish is great to eat when you're pregnant. It contains important fatty acids which are crucial to the development of your baby's brain. So eat away - with a few provisos!
You don't have to stop going to the gym when you're pregnant. just ask the staff to tailor your fitness programme as your pregnancy progresses.
It can be hard to know what type of pain relief to choose before labour starts, since you don't know what kind of pain you'll be dealing with. The only thing to do is read up about different pain relief solutions beforehand, so at least you're familiar with the options when the time comes.
For many women, one of the first signs of pregnancy is a feeling of sickness in the pit of their stomach. No, it's not dread or fear (usually!); it's morning sickness! Not pleasant, but here are some things that might help.
A baby carrier "front pack" or sling is a wonderful accessory during the first months. Your baby gets to snuggle up close, while you get a bit more freedom.
Ultrasound scans are available to all pregnant women, and are an exciting experience for many. Often it's during an ultrasound scan that you truly realise you're going to be a parent. It can be especially wonderful for dads and older siblings.
It's time to give those new breasts a special new bra! A good-fitting, comfortable and smart maternity bra is essential. Here is some good advice.
Most bacteria and viruses will not harm your baby. But unfortunately there are some exceptions.
Tired? Short of breath? And somewhere around week 20 of your pregnancy? You probably need more iron.
Are you feeling anxious? Or just plain frightened when you think about giving birth? You're not the only one. But you should share your concerns with your midwife.
