You can ease birth pain and help the birthing process by moving a bit and switching between different positions.
It's happening! Grab your bags and head to the hospital. Here is what will happen when you get there.
Whether it's a planned or an emergency caesarean, the procedure and the outcome are the same. You'll have a 15-cm-long scar along your bikini line and your baby in your arms.
Are you feeling anxious? Or just plain frightened when you think about giving birth? You're not the only one. But you should share your concerns with your midwife.
What you eat when you're pregnant is extremely important, but it's even more important if you're vegetarian. Vegetarian mums-to-be need to be especially vigilant about getting enough protein and iron.
Babies don't know the difference between night and day when they're born. Naturally, this affects your sleep! However, as long as you are prepared for the situation, coping is easier than you think.
Tired? Short of breath? And somewhere around week 20 of your pregnancy? You probably need more iron.
It's never too early to prepare for the birth.
How do you know if it's started? There's a sure sign; regular contractions. When the contractions get as frequent as three in ten minutes, it could be time to go.
Everybody wants to know how long labour will last. The answer is maybe around 20 hours. But it can be shorter. Or longer.
It's over. The birth is over. Your baby is lying in your arms and you're probably counting his or her fingers and toes, examining your precious bundle from head to toe. Congratulations, you're now a mother.
It's time to give those new breasts a special new bra! A good-fitting, comfortable and smart maternity bra is essential. Here is some good advice.
