You can ease birth pain and help the birthing process by moving a bit and switching between different positions.
A lot of pregnant women experience back pain and pain in the pelvis. Here are some things you can do to ease the pain.
Your baby’s skin is soft and sensitive. So choose baby clothes with care, for environmental and health reasons as well as comfort. Here are some tips.
Many medications can affect your baby so always consult with your doctor before starting or continuing any medication during pregnancy.
What you eat when you're pregnant is extremely important, but it's even more important if you're vegetarian. Vegetarian mums-to-be need to be especially vigilant about getting enough protein and iron.
If you're pregnant, you need to make doubly sure the food you eat is safe, because food poisoning can sometimes harm your baby.
Fatigue, weight, joy - double it; you’re having twins! But not to worry. Odds are that you’re going to have two healthy babies.
Whether it's a planned or an emergency caesarean, the procedure and the outcome are the same. You'll have a 15-cm-long scar along your bikini line and your baby in your arms.
Are you feeling anxious? Or just plain frightened when you think about giving birth? You're not the only one. But you should share your concerns with your midwife.
Children who have been breastfed during their first four months are less likely to develop asthma and allergies. The added protection lasts until they’re eight years old.
A baby carrier "front pack" or sling is a wonderful accessory during the first months. Your baby gets to snuggle up close, while you get a bit more freedom.
It's not hard to become the best birth coach ever. Start by reading this article and you're almost there.
