There are three stages you have to go through before you can welcome your baby to the world: dilation of the cervix, pushing and birth, and delivery of the placenta.
Your baby’s skin is soft and sensitive. So choose baby clothes with care, for environmental and health reasons as well as comfort. Here are some tips.
It's not hard to become the best birth coach ever. Start by reading this article and you're almost there.
What do we really need? You’re not alone in asking that question. Read on to find out the answer.
Children who have been breastfed during their first four months are less likely to develop asthma and allergies. The added protection lasts until they’re eight years old.
You don't have to sign up for a class or a gym to get that heart rate going. The only thing you need to do is step out of the house.
You might be keen to get rid of some of your baby weight after the birth, but to begin with, walking will have to do, until your midwife gives you the green light to increase your efforts.
First of all, to prevent cot death, put your baby down to sleep on their back. And never smoke around your baby.
Perhaps you've got the pregnancy test in your hand and you've just found out that you're pregnant! Congratulations! This is the beginning of a long, exciting, fantastic, fun, sometimes tough and tiresome journey. Welcome aboard!
Most bacteria and viruses will not harm your baby. But unfortunately there are some exceptions.
Breastfeeding is the only thing you can't do. But you're still nearly as important as your partner in the breastfeeding process. That's because help and support are the key to successful breastfeeding.
There is actually only one rule when it comes to buying maternity clothes: Wait, until you really need some.
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